Full body workout incorporating barbells and steps. Great for muscle tone.

Instructor name: FAROUK

Full body workout incorporating barbells and steps. Great for muscle tone.

Instructor name: CHERE

Full body workout using dumbells and the step

Instructor name: CASEY

Your Fitness will never change unless you do. Evolve yourself with every REP and BREATH.

Instructor name: YANGA

Full body workout incorporating barbells and steps. Great for muscle tone.

Instructor name: FAROUK

Full body workout incorporating barbells and steps. Great for muscle tone.

Instructor name: YANGA

A flowing more gentle dance class

Instructor name: CASEY

This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.

Instructor name: YANGA

Full body workout incorporating barbells and steps. Great for muscle tone.

Instructor name: ASHLEY

High energy dance class using various dance style

Instructor name: ROBYN

Low impact stability and stretch

Instructor name: LEIGH-ANN

Full body workout using dumbells and the step

Instructor name: CASEY

Your Fitness will never change unless you do. Evolve yourself with every REP and BREATH.

Instructor name: YANGA

Full body workout incorporating barbells and steps. Great for muscle tone.

Instructor name: FAROUK

Low impact stability, mobility and flexibilty

Instructor name: CHRISTINE

A flowing more gentle dance class

Instructor name: CASEY

This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.

Instructor name: YANGA

Full body workout incorporating barbells and steps. Great for muscle tone.

Instructor name: ASHLEY

A flowing more gentle dance class

Instructor name: CHRISTINE

Your Fitness will never change unless you do. Evolve yourself with every REP and BREATH.

Instructor name: RYNO