FIGHT

FAT WITH THIS BREAKFAST RECIPE!

Healthy way to start the day!

Broccoli & Feta Omelet with toast:

This easy to make breakfast recipe, packs a one-two punch that will leave you feeling satisfied yet energized. The broccoli provides filling fiber (and just 30 calories per serving), while the protein-loaded eggs curb appetite and will help stave off those late-morning cravings.

Time:

15 min (5 for prep, 10 for cook)

Health Value:

Burns Fat & Low in Calories.
High in Protein and energy boosting.

Ingredients:

• Cooking spray
• 1 cup chopped broccoli
• 2 large eggs, beaten
• 2 tablespoons feta cheese, crumbled
• 1/4 teaspoon dried dill
• 2 slices rye bread, toasted

Method:

1. Heat a nonstick skillet over medium heat. Coat pan with cooking spray. Add broccoli, and cook 3 minutes.
2. Combine egg, feta, and dill in a small bowl. Add egg mixture to pan. Cook 3 to 4 minutes; flip omelet and cook 2 minutes or until cooked through. Serve with toast.

And lastly… Enjoy!